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    <title>Kathryn Lee-Ryder's Podcast</title>
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    <pubDate>Sat, 11 Jan 2025 00:26:14 +0000</pubDate>
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    <copyright>Copyright 2025 Kathryn Lee-Ryder</copyright>
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      <title>Destruction of Love - A Journey to Freedom</title>
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      <itunes:summary>Kathryn introduces her ebook &quot;Destruction of Love - A Journey to Freedom&quot; by reading the first chapter.</itunes:summary>
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      <title>Learn to Forgive by Releasing Your Hate</title>
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      <title>FEAR is a Bully That Will Run Like a Coward</title>
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      <title>Episode 6 - Stages in Healing</title>
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        <![CDATA[Kathryn talking about her stages in healing that led her into her Journey to Freedom.]]>
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      <title>Episode 5 - Undeserved Guilt</title>
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        <![CDATA[Kathryn talking about undeserved guilt and how to begin breaking free into a new way of thinking.]]>
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      <title>Episode 4 - Responsibility</title>
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        <![CDATA[Kathryn talking about the importance of taking responsibility in your life for YOUR ACTIONS, not your abusers actions and how personal growth is the key into a new life.]]>
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      <title>Episode 3 - Decisions</title>
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        <![CDATA[Kathryn talking about making decisions in your life and the importance of creating a safety plan while living in an abusive relationship.]]>
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      <title>Episode 2 - Signs of Abuse</title>
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        <![CDATA[Kathryn talking about various types of abuse, signs of abuse and where to find help.]]>
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      <title>Episode 1 - Introduction</title>
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        <![CDATA[Kathryn talks about her life - who she is, where she has been and where she is going.  ]]>
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